While we are all practicing Social Distancing I will be offering classes throughout the week on FaceBook Live. I am keeping the normal Prenatal Yoga schedule so you can find me online on Wednesday evenings at 6:00 and Saturday mornings at 9:30.
Additionally I am offering Open Level classes, which I will announce on Facebook the day or so before. My goal is to offer open classes on Tuesday, Thursday, and Sunday mornings at 9:30. These classes are for anyone, regardless of yoga experience. I will offer a variety of modifications so you can fit the instructions to your comfort level. You can find me on Facebook here:
Just look for me at the scheduled time and I will show up!