So, I’ll start with the Bad News… the Saturday Prenatal Yoga class is cancelled on July 27th. I apologize for the inconvenience, BUT…

The Good News is that I will be attending a Doula Training this weekend and will soon be adding Doula Services to my offerings! Stay tuned for details, including a Package Deal! Unlimited Prenatal Yoga combined with Doula Services!

I hope to see you in class soon!



Upcoming Workshop

Over the last year I have been blessed to meet a host of amazing professionals who have committed themselves to the needs of pregnant and postpartum women. I have been inspired, I have learned a ton and I have felt so very grateful.

In particular, I have been fortunate to be part of a group called The Women’s Health Collaborative. Together these amazing women have fostered a sense of community, a commitment to the understanding that we are all better when we join together. Among our group are physical therapists, a chiropractor, massage therapist, acupuncturist, lactation specialist, nutritionist and yoga instructors, all specializing in pre- and postnatal health! We meet regularly, share ideas and occasionally host workshops for the communities we serve.

Our next workshop will be held on Saturday, April 6th from 1:00 – 3:00 pm at Revive Yoga Studio in Webster. Check out our attached flyer (and feel free to pass it along!) for all the details!

I hope to see you there!


Women’s Health Collaborative Spring Workshop