Class Description

Current Offerings:

Unlimited Yoga Package entitles you to unlimited private yoga sessions with me throughout your pregnancy, either online or at a safe outdoor setting of your choice (backyards are fine!), up to one class per week. Additionally, you are entitled to one session with your partner where we will practice comfort measures for labor and birth, including breath work, massage, and optimal positions. Cost: $250

Yoga and Birth Support Package offers you the same unlimited private yoga sessions and includes my full birth support services: several prenatal meetings, including optimal birth planning and comfort measures for labor and birth; in-person support through labor, delivery and immediate postpartum; and one postpartum visit 1-2 weeks after delivery. Cost: $750

Private/Small Group Sessions by appointment, offers a class option for individuals or small groups, with either prenatal, postnatal, or open focus. Contact me through the website to schedule a class. Cost: $25/session.