Prenatal Recommended Reading

The following list includes books and articles that I’ve read and found interesting. They are not intended to promote any specific ideas or practices. We each have to follow the path that works for us!

Books:

The Birth Partner by Penny Simkin with Katie Rohs

Birthing From Within by Pam England and Rob Horowitz

Yoga for Birth by Tess Jones

Ina May’s Guide to Childbirth

Active Birth by Janet Balaskas 

Yoga for Birth by Tess Jones

 

Videos:

       The Business of Being Born – www.thebusinessofbeingborn.com/

Articles:

Mayo Clinic,  Prenatal Yoga: What you need to know

https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/prenatal-yoga/art-20047193?pg=1

Parents, 7 Amazing Prenatal Yoga Benefits

https://www.parents.com/pregnancy/my-body/fitness/prenatal-yoga-benefits/