“The best thing for me was the breathing with movement techniques Jeanne Phillips showed us in class (swaying etc.)!! Like I literally closed my eyes and it took me back to class and I just kept focusing on my breath. The constant movement/flow during labor and pushing was also essential!” ~Rachel E
“These Wednesday night yoga sessions have been so amazing! It resets my brain to get me through the rest of the week! Thank you!!” ~ S. E.
“… Prenatal yoga tips used extensively in labor, I could hear you talking to me and I knew I could do it. ️” ~ Caitlin F